by Michael Coupland | Nov 16, 2020 | Mental Health, Mind-body
The second topic in our webinar blog series is Getting Past “I Don’t Know”: The Active Listening Technique. Led by IMCS Network Medical Director Michael Coupland, RPsych, this blog includes an explanation of this technique, its benefits and a small group exercise that... 
by Michael Coupland | Nov 2, 2020 | Cognitive behavioral therapy, Mental Health, Mind-body
IMCS recently finished a webinar series, Rebound from COVID: 6 Influence Skills, which consisted of six 30-minute sessions with our IMCS medical experts, who spoke about research-proven tools and techniques that relieve stress, increase influence and tackle today’s... 
by Michael Coupland | Sep 21, 2020 | CBT, Cognitive behavioral therapy, Mental Health
Emotions are powerful. They not only make a difference in how we feel and behave but they directly impact our health as well. In fact, because of the science of the mind and body, we can actually block out viruses from our bodies when we are flooded with happy,... 
by Daniel LeGoff, Ph.D., LP | Aug 17, 2020 | COVID-19, Mental Health
The emergence of COVID-19 has stimulated extensive research into its epidemiology and pathogenesis as well as the development of new strategies to prevent and treat this novel condition. This article in its first section will discuss the current status of the pandemic... 
by Daniel LeGoff, Ph.D., LP | Aug 10, 2020 | COVID-19, Mental Health
Part 4. Final Common Pathway This is the final installment of a four-part series on mental health issues and COVID-19. In Parts 1 and 2, the most common effects of SARS-CoV-2 on the respiratory system were reviewed along with a discussion of the implications for the... by Michael Coupland | Jan 20, 2020 | CBT, Chronic Pain, Cognitive behavioral therapy, Injured Workers, Mental Health, Mind-body, Mind-body treatments, Workers' Compensation
Your body is more than just a vehicle for carrying your head around. Modern research shows the mind and body have a complex, interdependent relationship, and what affects one affects the other. This is especially important in treating injured workers with delayed... 