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Opioid Withdrawal, Pain Management Go Hand-in-Hand

                                              Opioid reduction paired with alternative treatments such as cognitive behavioral therapy can reduce pain and improve function and quality of life for injured workers with chronic pain. Those of us who work in this field...

The Medicine Cabinet in Your Brain

The expression, ‘take a chill pill’ might be good advice for injured workers with chronic pain. Instead of reaching for an opioid, or benzodiazepine, or any other pain-masker, a natural ‘medication’ may do the job better and without the side effects.   Are you...

Be ‘Mindful’ of Pain to Reduce It

You’ve probably heard of athletes being ‘in the zone;’ having a profound sense of heightened awareness in which they are playing at peak performance. Artists, writers and others feel it too. It’s a state of being focused solely on what is happening in that exact...

CBT Gets ‘Smart’

  As clinicians, we are always seeking new and better healthcare delivery methods. One of  the most promising is telehealth. Described as a way to enhance healthcare, public health, and health education delivery and support using telecommunications technologies,...

Use CBT as a Hurricane De-Stressor

Our thoughts and prayers go out to those suffering in the aftermath of the two devastating hurricanes, Harvey and Irma. With our own offices in South Florida, we are acutely aware of the destruction these storms can inflict. We are very fortunate in that none of our...